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Support

Crisis Resources

If you or someone you love is in immediate danger, call 911 or go to the nearest emergency room. For immediate emotional support in Connecticut or anywhere in the U.S., call or text 988.

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Immediate Help

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For urgent emotional support, trained counselors are available day and night. These resources are free and confidential, whether you are seeking help for yourself or someone else. Alternative Therapy is not an emergency service.

Call or text 988 for the Suicide & Crisis Lifeline

Text HOME to 741741 for the Crisis Text Line

Call 911 for immediate danger or a medical emergency

Call 211 to connect with Connecticut community resources

Support Continues Here

When you are ready for ongoing, affirming counseling in Hamden or by telehealth, request an appointment with our team.

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